Lying T-Bar Row plate load

Lying T-Bar Row Plate Loaded Machine

Make chest-supported rows a dedicated part of your back training with the NC Fitness Lying T-Bar Row. The inclined chest pad supports your torso while you pull the plate-loaded lever, helping you focus on the rowing movement without holding an unsupported bent-over position.

Key features

• Chest-supported position: The padded support provides a consistent contact point throughout each repetition.
• Plate-loaded resistance: Add or remove compatible weight plates to adjust the resistance for your session.
• Multiple grip positions: The handle assembly offers different hand positions so you can vary your rowing setup.
• Angled foot platforms: Dedicated platforms provide a place to brace your feet while your chest rests against the pad.
• Dedicated rowing station: Add horizontal pulling work alongside pulldowns and other back exercises.

How it fits your training

Use the machine for controlled back-training sets, keeping your chest in contact with the pad and moving through a comfortable range. Start with a manageable resistance and avoid bouncing off the support or using momentum to lift the load.

Before you order

Ask NC Fitness to confirm the assembled footprint, machine weight, maximum loading capacity and plate-sleeve compatibility. Allow room around the front loading area and foot platforms for access. Confirm any plates or accessories required for your setup before purchasing.

Delivery Times

Delivery times vary depending on the location within Australia. We aim to dispatch your order as fast as possible, at times there could be delays in getting the order out to you. Deliveries are only delivered during business days and business hours.

Business vs Residential shipping:

Residential addresses are buildings where people live. A business operating from home or an apartment building are still classed as residential addresses.

Business addresses are buildings zoned for commercial use. They normally have a reception or front desk, or a loading dock or delivery drop-off window or area. Commercial addresses include office buildings, retail stores, shopping centres, factories, warehouses, hotels, hospitals and farms.

Estimated times of arrival are as follows:
All delivery times are estimates and are located in your cart once you enter your suburb and postcode details.

• Couriers We Use:
• Startrack Express
• Blue Star
• TNT Express
• Couriers Please
• Active Supply
• and Various local courier

Additional charges

There may be additional charges to your freight if you have selected the wrong shipping method, if you request a specific delivery time, if for example you have a steep driveway or the courier requires 2 drivers to unload your items.

Delivery can be made in Australia wide & delivery times are guidelines and are never guaranteed. NC Fitness will not offer compensation for any delivery that arrives later than the estimate given.
All deliveries are authorised to leave at the property unless instructed otherwise.
Our aim is efficient delivery; once it has been passed to the courier company, some deliveries may be late due to your location, accidents or local disruptions. In these instances, we NC Fitness will not be liable for any consequential loss for delivery times. If your order looks damaged on delivery, please check your delivery before signing for it. Inform the delivery driver of the damage and ask them to sign the damage.

Bulk/Heavy Deliveries

Delivery drivers DO NOT carry heavy items upstairs due to safety risks, including potential injuries from lifting or falling. Liability concerns also play a role, as companies don’t want to be responsible for property damage or worker injuries during delivery. All Bulk/Heavy Deliveries are considered Curbside Delivery, which means the delivery driver drops off your item at the nearest accessible point by the curb, driveway, or sidewalk. They do not bring it inside, upstairs, or assemble it. You’re responsible for moving it indoors.

We’re so confident you’ll love your purchase that we back every order with a 14-Day Money-Back Guarantee.

If you’re not completely satisfied for any reason, simply contact us within 14 days of receiving your order and we’ll arrange a return to our Melbourne warehouse — no hassle, no drama.

Once we receive the item, we’ll process a full refund of your purchase price (excluding original delivery costs).

Your satisfaction is our priority, and we want you shopping with confidence.