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Micro Resistance Band (Yellow)
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$5.00
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$5.00
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Micro Resistance Band (Green)
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$5.00
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$5.00
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Micro Resistance Band (Red)
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$5.00
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$5.00
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Micro Band Pack of 4
Regular price
$22.00
Sale price:
$22.00
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Activate. Stabilise. Recover.
Micro resistance bands are small loop bands made from layered natural latex — compact, portable, and incredibly versatile. They're the go-to tool for glute and hip activation before training, shoulder stabilisation work, rehabilitation exercises, mobility drills, yoga, and Pilates. All NC Fitness micro bands are 460mm x 50mm and available in four resistance levels, colour-coded by thickness.
Resistance Level Guide
- Yellow — Light (0.3mm) — Gentle resistance for beginners, rehabilitation, and low-impact warm-ups. Ideal for glute activation, hip activation, yoga, and Pilates.
- Green — Heavy (0.5mm) — Moderate resistance for progressive strength building and injury prevention. Suits glute bridges, hip activation, squats, shoulder stabilisation, and physio work.
- Blue — High Resistance (0.8mm) — Advanced resistance for serious lifters and athletes. Ideal for squats, pull-up assistance, hip thrusts, and high-tension mobility work.
- Red — Extra Heavy (1.0mm) — Maximum resistance for advanced training, glute activation, shoulder stabilisation, and pull-up assistance.
Best Value
Micro Band Pack of 4 — All four resistance levels (Yellow, Green, Blue, Red) in one pack. The complete set for warm-ups, activation, rehab, and mobility work at home, in the gym, or on the go.
Pair With
Use alongside Resistance Bands, Mobility Equipment, and Rubber Gym Tiles for a complete warm-up and recovery setup. Local pickup available from our Keysborough warehouse.
MONEY-BACK GUARANTEE
If you are unsatisfied with your purchase for any reason, we offer a 14-Day Money-Back Guarantee.
FAST DELIVERY AUS WIDE
Enjoy fast and reliable shipping from our Melbourne-based warehouse, to all locations across Australia.
AUSTRALIAN OWNED
NC Fitness is Australian owned and operated. We take pride in our products and customer support.
FAQs
Find out more about Micro Bands with our frequently asked questions.
Micro Bands SUPPORT
What should I look for when choosing from the Micro Bands range?
Consider your fitness goals, available space, and budget. Each product in our Micro Bands range is selected for quality and performance. If you're unsure which option suits you best, feel free to reach out — we're happy to help.
Are the products in the Micro Bands range suitable for home gyms and commercial use?
Yes. Our Micro Bands products are built to handle both home gym and commercial environments. Each item is constructed from durable materials designed for long-term, high-frequency use.
Do Micro Bands come with a warranty?
All NC Strength products include a manufacturer's warranty. Coverage varies by product — refer to the individual product listing for specific warranty details or contact us for more information.
How do I care for and maintain my Micro Bands?
Wipe down equipment after each use with a damp cloth and mild cleaner. Avoid harsh chemicals that may damage surfaces or coatings. Store in a dry environment away from direct moisture to extend the life of your equipment.
Didn’t find your answer?
Reach out, and we'll be happy to help.