Plyometric Boxes

Jump Higher. Move Faster. Build Explosive Power.

Plyometric training is one of the most effective methods for developing explosive power, speed, and athletic performance. Box jumps, depth jumps, and step-ups train your fast-twitch muscle fibres, improve coordination, and build the kind of reactive strength that transfers directly to sport and functional fitness. NC Fitness stocks a full range of plyo boxes — from soft foam options for beginners through to heavy-gauge steel sets for commercial environments.

Why Train With Plyo Boxes?

• Explosive power development — Trains fast-twitch muscle fibres for speed and athleticism
• Lower body strength — Glutes, quads, hamstrings, and calves all fire on every jump
• Cardiovascular conditioning — High-rep box jump sets are brutally effective for aerobic capacity
• Versatility — Box jumps, step-ups, depth jumps, dips, push-ups, hip thrusts, and more
• Scalable difficulty — Adjust height to match your training level and goals

Steel vs. Foam — Which Box Is Right for You?

• Steel boxes — Maximum durability for commercial gyms and high-volume use. Fixed heights, built to last under repeated heavy impact.
• Foam boxes — Softer landing surface reduces shin injury risk. Ideal for beginners, high-rep training, and spaces where safety is a priority.
• 3-in-1 boxes — Multiple heights in one unit. Space-saving and versatile for home gyms and PT studios.

Our Range

Steel Plyometric Box Set — 30cm, 45cm & 60cm — Heavy-gauge steel construction with a stable non-slip base. Three heights cover beginner through elite. Built for commercial gyms, PT studios, and serious home setups.

3-in-1 Foam Plyometric Box — 20", 24", 30" — Ultra-dense foam core with a commercial-grade vinyl cover. Switch between three heights by rotating the box. Rated to 160kg, no assembly required. Ideal for home gyms and PT studios where shin safety matters.

Plyo Soft 3-in-1 Set — 15cm, 30cm & 60cm — High-density EPE foam with a heavy-duty non-slip PVC cover. Stack all three using industrial Velcro straps for heights up to 150cm. Great for gyms, sports teams, and creative obstacle-style training.

Foam Utility Box — 100cm x 30cm x 40cm — A multifunctional foam platform with a vinyl cover and side handles. Rated to 100kg. Ideal for hip thrusts, lunges, step-ups, and glute activation work in home gyms and PT studios.

Adjustable Aerobic Step — 110cm x 42cm — A large, stable step platform with 4 risers for adjustable height. Rated to 100kg. Suited to aerobic workouts, step-ups, and functional training in home and non-commercial environments.

Pair With

Build a complete functional fitness setup with Wall Balls, Rowing Machines, Gym Timers, and Rubber Gym Tiles.