{"product_id":"standing-t-bar-row-plate-load","title":"Standing T-bar Row plate load","description":"\u003ch2\u003eStanding T-Bar Row – Plate Loaded\u003c\/h2\u003e\n\u003cp\u003eBuild back strength with our Standing T-Bar Row, a dedicated plate-loaded machine for bent-over rowing. Add or remove compatible weight plates to adjust the resistance for warm-up sets, controlled repetitions and progressive strength training.\u003c\/p\u003e\n\u003cp\u003eThe integrated foot platform gives you a designated standing area, while the multi-grip handle provides different hand positions for your rows. With its own pivoting lever arm, the machine keeps your rowing setup together without needing a separate barbell and landmine attachment.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-loaded resistance:\u003c\/strong\u003e Adjust your training load by adding or removing compatible weight plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple grip positions:\u003c\/strong\u003e Choose from the handle's different grips to vary your rowing sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated foot platform:\u003c\/strong\u003e A built-in standing area for your bent-over rowing position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePivoting lever arm:\u003c\/strong\u003e A dedicated T-bar rowing mechanism in a self-contained frame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStanding row design:\u003c\/strong\u003e Train your back while your core and hips help maintain your position.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eA Dedicated Station for Back Training\u003c\/h3\u003e\n\u003cp\u003eT-bar rows work the lats and upper-back muscles, with the biceps assisting the pulling movement. Unlike a chest-supported row, this standing design requires you to maintain a bent-over position throughout the exercise. It is a useful addition to back-focused sessions and upper-body strength programmes.\u003c\/p\u003e\n\u003ch3\u003ePlanning Your Setup?\u003c\/h3\u003e\n\u003cp\u003eContact the NC Fitness team to confirm the machine's dimensions, maximum loading capacity, weight plate compatibility and current lead times before ordering.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":53623369335060,"sku":"T-1005","price":750.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/a9007812-5dd5-42bb-b795-9f46af4c455c.jpg?v=1786428090","url":"https:\/\/ncfitness.com.au\/products\/standing-t-bar-row-plate-load","provider":"NC Fitness","version":"1.0","type":"link"}