{"product_id":"olympic-tricep-bar","title":"Olympic Tricep Bar","description":"\u003ch2\u003eOlympic Tricep Bar\u003c\/h2\u003e\n\u003cp\u003eThe NC Fitness Olympic Tricep Bar is built for serious upper arm development. The neutral parallel grip reduces stress on the wrists, elbows, and forearms compared to a straight barbell, allowing you to train harder and heavier with better joint comfort.\u003c\/p\u003e\n\u003cp\u003eConstructed from forged steel with commercial-grade knurling and 50mm Olympic sleeves, this bar is built for full commercial gym use and handles heavy loading session after session.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNeutral parallel grip — reduces wrist, elbow, and forearm strain\u003c\/li\u003e\n\u003cli\u003eForged steel construction for strength and durability\u003c\/li\u003e\n\u003cli\u003eCommercial-grade knurling for a secure, non-slip grip\u003c\/li\u003e\n\u003cli\u003e50mm Olympic sleeves — compatible with all Olympic weight plates\u003c\/li\u003e\n\u003cli\u003eGuide shafts: 50mm diameter, 17cm in length\u003c\/li\u003e\n\u003cli\u003eSuitable for full commercial gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTricep extensions\u003c\/strong\u003e — skull crushers and French press for long head isolation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClose-grip bench press\u003c\/strong\u003e — neutral grip for reduced wrist strain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHammer curls\u003c\/strong\u003e — neutral grip for brachialis and brachioradialis development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverhead tricep extensions\u003c\/strong\u003e — full long head stretch under load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeutral grip rows\u003c\/strong\u003e — mid-back and rhomboid targeting\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome gym lifters looking to reduce joint strain on pressing and extension movements\u003c\/li\u003e\n\u003cli\u003ePT studios and boutique fitness spaces\u003c\/li\u003e\n\u003cli\u003eCommercial gyms expanding their barbell range\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eTrain harder. Protect your joints. The NC Fitness Olympic Tricep Bar.\u003c\/strong\u003e\u003c\/p\u003e","brand":"NC FITNESS","offers":[{"title":"Default Title","offer_id":53623373594900,"sku":"OLYTRIBAR","price":95.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/ffac5dec-d5c4-4d08-8bd9-394ce65db250.jpg?v=1786428103","url":"https:\/\/ncfitness.com.au\/products\/olympic-tricep-bar","provider":"NC Fitness","version":"1.0","type":"link"}