{"product_id":"lying-t-bar-row-plate-load","title":"Lying T-Bar Row plate load","description":"\u003ch2\u003eLying T-Bar Row Plate Loaded Machine\u003c\/h2\u003e\n\u003cp\u003eMake chest-supported rows a dedicated part of your back training with the NC Fitness Lying T-Bar Row. The inclined chest pad supports your torso while you pull the plate-loaded lever, helping you focus on the rowing movement without holding an unsupported bent-over position.\u003c\/p\u003e\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest-supported position:\u003c\/strong\u003e The padded support provides a consistent contact point throughout each repetition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-loaded resistance:\u003c\/strong\u003e Add or remove compatible weight plates to adjust the resistance for your session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple grip positions:\u003c\/strong\u003e The handle assembly offers different hand positions so you can vary your rowing setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngled foot platforms:\u003c\/strong\u003e Dedicated platforms provide a place to brace your feet while your chest rests against the pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated rowing station:\u003c\/strong\u003e Add horizontal pulling work alongside pulldowns and other back exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it fits your training\u003c\/h3\u003e\n\u003cp\u003eUse the machine for controlled back-training sets, keeping your chest in contact with the pad and moving through a comfortable range. Start with a manageable resistance and avoid bouncing off the support or using momentum to lift the load.\u003c\/p\u003e\n\u003ch3\u003eBefore you order\u003c\/h3\u003e\n\u003cp\u003eAsk NC Fitness to confirm the assembled footprint, machine weight, maximum loading capacity and plate-sleeve compatibility. Allow room around the front loading area and foot platforms for access. Confirm any plates or accessories required for your setup before purchasing.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":53623359078676,"sku":"Tbar-2012","price":1200.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/06deccfd-746f-491e-8c71-bd588c7b0b50.jpg?v=1786428081","url":"https:\/\/ncfitness.com.au\/products\/lying-t-bar-row-plate-load","provider":"NC Fitness","version":"1.0","type":"link"}