{"product_id":"jerk-box-set","title":"Wooden Jerk Box Set","description":"\u003cp\u003eThe \u003cstrong\u003eNC Fitness Wooden Jerk Box Set\u003c\/strong\u003e is an essential training tool for Olympic weightlifters and strength athletes looking to refine their jerk technique. By loading the bar directly from the boxes, athletes can perform high-volume jerk work without the fatigue of cleaning the weight to the rack position every rep — allowing full focus on bar path, footwork, and overhead stability.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003eThis set includes five stackable plywood boxes at heights of \u003cstrong\u003e38cm, 30cm, 15cm, 15cm, and 6cm\u003c\/strong\u003e, giving you a combined maximum height of 104cm and the flexibility to configure any working height in between.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20mm structural plywood construction:\u003c\/strong\u003e Built to withstand heavy drops and daily commercial gym use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStackable design:\u003c\/strong\u003e Quickly reconfigure heights to match your rack position or exercise variation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll blocks at each level:\u003c\/strong\u003e Allow safe bar drops without the boxes shifting or sustaining damage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced stability:\u003c\/strong\u003e Robust engineering prevents tipping or wobbling under maximal loads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact storage:\u003c\/strong\u003e Stacks flat when not in use — ideal for gyms with limited floor space\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eExercise Applications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eJerk from blocks (split jerk, push jerk, power jerk)\u003c\/li\u003e\n\u003cli\u003eBlock cleans \u0026amp; block snatches\u003c\/li\u003e\n\u003cli\u003eElevated deadlifts \u0026amp; block pulls\u003c\/li\u003e\n\u003cli\u003eFloor press variations\u003c\/li\u003e\n\u003cli\u003eStep-ups \u0026amp; box jumps\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 20mm structural plywood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox heights included:\u003c\/strong\u003e 38cm, 30cm, 15cm, 15cm, 6cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlock length:\u003c\/strong\u003e 91cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlock width:\u003c\/strong\u003e 51cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal set weight:\u003c\/strong\u003e 270kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton dimensions:\u003c\/strong\u003e 105cm x 100cm x 130cm (L x W x H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBuild Your Weightlifting Platform\u003c\/h2\u003e\n\u003cp\u003ePair this set with our \u003ca href=\"\/collections\/jerk-boxes\"\u003eJerk Boxes\u003c\/a\u003e range and explore our full \u003ca href=\"\/collections\/olympic-barbells\"\u003eOlympic Barbells\u003c\/a\u003e and \u003ca href=\"\/collections\/strength-training\"\u003eStrength Training Equipment\u003c\/a\u003e collections to complete your weightlifting setup. Available for Australia-wide delivery or local pickup from our Keysborough warehouse — contact us for freight options on this item.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":52767064916244,"sku":"JERKSET","price":1180.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/NC_Fitness-18-11.jpg?v=1783472470","url":"https:\/\/ncfitness.com.au\/products\/jerk-box-set","provider":"NC Fitness","version":"1.0","type":"link"}