{"product_id":"h-series-wall-mount-gym-rig-07","title":"H-Series Wall Mount Gym Rig 07","description":"\u003cp\u003eThe NC Fitness H-Series WM 07 is a commercial-grade wall mounted gym rig spanning 7.48 metres wide — one of the largest and most capable wall rig configurations in the NC Fitness range. Built from extra-heavy 80 x 80 x 4mm steel uprights with 8mm steel components throughout, the WM 07 is engineered for high-frequency use in CrossFit boxes, functional training facilities, PT studios, and serious home gym installations across Melbourne and Australia. Local pickup available from our Keysborough warehouse.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eImportant installation note:\u003c\/strong\u003e This unit must be bolted to both the floor and wall. The buyer is responsible for confirming that the wall structure is rated for this application. Floor bolts are not included due to the variability in floor types and anchor requirements. We strongly recommend engaging a structural engineer or licensed builder to assess your wall and floor prior to installation. For guidance on structural requirements for gym equipment installation, refer to \u003ca href=\"https:\/\/www.abcb.gov.au\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ethe Australian Building Codes Board (ABCB)\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWhy a Wall Mounted Rig?\u003c\/h2\u003e\n\u003cp\u003eWall mounted rigs offer a space-efficient, structurally rigid alternative to freestanding power racks and rigs. By anchoring directly to the wall and floor, they eliminate the need for rear uprights and base footplates — reducing the floor footprint while delivering equal or greater structural stability under load. This makes them the preferred choice for commercial facilities and PT studios where floor space is at a premium and multiple athletes need to train simultaneously.\u003c\/p\u003e\n\u003cp\u003eThe 7.48m width of the WM 07 accommodates multiple training bays side by side — enabling simultaneous barbell squats, pull-ups, ring work, and functional training across a single rig. This is the configuration used in commercial CrossFit boxes and functional training facilities globally, as outlined in \u003ca href=\"https:\/\/www.crossfit.com\/essentials\/equipment\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCrossFit’s facility equipment guidelines\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 7.48m\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDepth:\u003c\/strong\u003e 1.16m\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 2.45m standard \/ 3.49m with extensions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpright frame:\u003c\/strong\u003e 80mm x 80mm x 4mm heavy-duty steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComponents:\u003c\/strong\u003e 8mm steel throughout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-up bar height:\u003c\/strong\u003e Adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Powder coated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 350kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKU:\u003c\/strong\u003e HSWM07\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e6 x 2435mm upright columns\u003c\/li\u003e\n\u003cli\u003e9 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e2 x 1770mm single cross beams\u003c\/li\u003e\n\u003cli\u003e3 x 1060mm upright extensions\u003c\/li\u003e\n\u003cli\u003e3 x J-hook pairs\u003c\/li\u003e\n\u003cli\u003e1 x bolt kit (bolts, washers, and nuts for cross beam installation)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNot Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFloor anchor bolts (not included due to variability in floor types — consult a structural engineer for appropriate anchor specification)\u003c\/li\u003e\n\u003cli\u003eBarbells and bumper plates (shown in product images for illustration only)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrame Construction\u003c\/h2\u003e\n\u003cp\u003eThe WM 07 is built from \u003cstrong\u003e80 x 80 x 4mm steel uprights\u003c\/strong\u003e — a specification that places it firmly in the commercial equipment category. The 4mm wall thickness on the uprights provides significantly greater rigidity and load capacity than the 2–3mm steel used in entry-level and mid-range rigs. The 8mm steel used throughout the cross beams and connection points ensures structural integrity under the dynamic loading of kipping pull-ups, muscle-ups, and barbell cycling — movements that generate impact forces well above the static load of the barbell alone.\u003c\/p\u003e\n\u003cp\u003eThe pull-up bar height is adjustable in 50mm increments, allowing the rig to be configured for athletes of different heights and for different movement standards (e.g. strict pull-up vs kipping vs bar muscle-up). The unit can also be shortened in height to suit facilities with lower ceiling clearance.\u003c\/p\u003e\n\n\u003ch2\u003eTraining Applications\u003c\/h2\u003e\n\u003cp\u003eThe WM 07’s 7.48m width and multiple J-hook pairs enable a full range of barbell and bodyweight training across simultaneous bays:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell squats\u003c\/strong\u003e — back squat, front squat, and overhead squat from the J-hooks. The wall-mounted design provides a stable, fixed rack position for heavy loading.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-ups and chin-ups\u003c\/strong\u003e — strict, kipping, and butterfly pull-ups across multiple pull-up bar positions. The adjustable bar height accommodates different athlete heights and movement standards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar muscle-ups\u003c\/strong\u003e — the commercial-grade steel and wall\/floor anchoring provide the structural rigidity required for the dynamic loading of kipping muscle-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRing work\u003c\/strong\u003e — gymnastics rings can be hung from the cross beams for ring dips, ring rows, ring muscle-ups, and L-sits. The 1080mm and 1770mm cross beams provide multiple hanging points.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell pressing\u003c\/strong\u003e — bench press and overhead press with a bench positioned under the rig. The J-hooks provide a stable rack position for both movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack pulls and deadlifts from pins\u003c\/strong\u003e — the J-hooks can be set at various heights for partial range pulling movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional training and conditioning\u003c\/strong\u003e — battle ropes, resistance bands, and suspension trainers can be anchored to the rig frame for a full functional training setup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Is the WM 07 For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit boxes\u003c\/strong\u003e — the 7.48m width accommodates 3–4 simultaneous training bays for class-based programming. The commercial steel specification handles the dynamic loading of kipping movements and barbell cycling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional training facilities and PT studios\u003c\/strong\u003e — the wall-mounted design maximises floor space while providing a full-facility rig for group and individual training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e — a cost-effective alternative to multiple individual power racks, delivering equivalent or greater training capacity in a single integrated structure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious home gym installations\u003c\/strong\u003e — for dedicated gym rooms or garage gyms with appropriate wall and floor structure, the WM 07 delivers a commercial-grade training environment at home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eInstallation Guidance\u003c\/h2\u003e\n\u003cp\u003eWall mounted rigs require secure anchoring to both the wall structure and the floor. Key considerations for Australian installations include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWall structure\u003c\/strong\u003e — the rig must be anchored to structural wall elements (concrete, masonry, or timber stud framing rated for the load). Plasterboard alone is not sufficient. A structural engineer or licensed builder should assess the wall prior to installation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor anchoring\u003c\/strong\u003e — floor bolts are not included due to the variability in concrete slab thickness, timber subfloor construction, and anchor requirements. Specify your floor type to a structural engineer for appropriate anchor selection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCeiling clearance\u003c\/strong\u003e — the standard height of 2.45m suits most commercial and residential ceiling heights. The 3.49m extended height requires a minimum ceiling clearance of approximately 3.6–3.7m to allow safe overhead movement above the rig.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralian Standards\u003c\/strong\u003e — commercial gym equipment installation in Australia should comply with \u003ca href=\"https:\/\/www.standards.org.au\/standards-catalogue\/sa-snz\/health\/cs-064\/as-4633-2005\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eAS 4633:2005 (Fitness Equipment — Safety Requirements and Test Methods)\u003c\/a\u003e and relevant building codes. Consult your local council and a licensed builder for commercial installations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eCompatible Accessories\u003c\/h2\u003e\n\u003cp\u003eExpand the WM 07’s training capability with accessories from the NC Fitness range:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/cable-machine-accessories\"\u003eCable Machine Accessories\u003c\/a\u003e — attach cable systems to the rig for functional trainer capability\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/colour-bumper-plates\"\u003eColour Bumper Plates\u003c\/a\u003e — IWF colour-coded bumper plates for barbell training on the rig\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/fractional-change-plates\"\u003eFractional Change Plates\u003c\/a\u003e — micro-load your barbell for precise progression\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBuy the H-Series WM 07 in Melbourne \u0026amp; Australia-Wide\u003c\/h2\u003e\n\u003cp\u003eNC Fitness is Melbourne’s trusted supplier of commercial-grade gym equipment. The H-Series WM 07 is available for delivery to Melbourne CBD, inner and outer suburbs, regional Victoria, and all major Australian cities including Sydney, Brisbane, Perth, and Adelaide. Melbourne customers can collect from our \u003cstrong\u003eKeysborough warehouse\u003c\/strong\u003e and inspect the rig components in person — no freight costs, no waiting. Our team can advise on rig configuration, floor planning, and installation requirements for commercial fit-outs and home gym builds across Melbourne’s south-east, inner north, and CBD.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":52767048990996,"sku":"HSWM07","price":2725.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/WALL-MOUNTED-RIG-CONCEPT-09-Camera-2.1235.jpg?v=1783472119","url":"https:\/\/ncfitness.com.au\/products\/h-series-wall-mount-gym-rig-07","provider":"NC Fitness","version":"1.0","type":"link"}