{"product_id":"glute-hamstring-roller","title":"Glute Hamstring Roller (GHR)","description":"\u003ch2\u003eGlute Hamstring Roller (GHR)\u003c\/h2\u003e\n\u003cp\u003eThe NC Fitness Glute Hamstring Roller is a heavy-duty, versatile training accessory built for core and posterior chain development. With premium hardware and wheels rated to 200kg each, this roller can handle the demands of home gyms, PT studios, and group training environments where space is limited.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel construction for long-lasting durability\u003c\/li\u003e\n\u003cli\u003eWheels rated to 200kg each — handles serious loads\u003c\/li\u003e\n\u003cli\u003eSupports a wide range of exercises using hands or feet, prone or supine\u003c\/li\u003e\n\u003cli\u003eSingle-leg and single-arm movements supported for advanced training\u003c\/li\u003e\n\u003cli\u003eCompact design ideal for group and team training where space is limited\u003c\/li\u003e\n\u003cli\u003eWorks as a great complement to a full-sized GHD\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWheel rating: 200kg per wheel\u003c\/li\u003e\n\u003cli\u003eCarton dimensions: 66cm x 39cm x 8cm | 5kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA versatile, high-quality training accessory for any gym environment.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":53623349182740,"sku":"NCFH102B","price":98.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/0fef5b7c-f345-467f-8f61-464dd939cf82.jpg?v=1786428073","url":"https:\/\/ncfitness.com.au\/products\/glute-hamstring-roller","provider":"NC Fitness","version":"1.0","type":"link"}