{"title":"Plyometric Boxes","description":"\u003ch2\u003eJump Higher. Move Faster. Build Explosive Power.\u003c\/h2\u003e\u003cp\u003ePlyometric training is one of the most effective methods for developing explosive power, speed, and athletic performance. Box jumps, depth jumps, and step-ups train your fast-twitch muscle fibres, improve coordination, and build the kind of reactive strength that transfers directly to sport and functional fitness. NC Fitness stocks a full range of plyo boxes — from soft foam options for beginners through to heavy-gauge steel sets for commercial environments.\u003c\/p\u003e\u003ch3\u003eWhy Train With Plyo Boxes?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplosive power development\u003c\/strong\u003e — Trains fast-twitch muscle fibres for speed and athleticism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower body strength\u003c\/strong\u003e — Glutes, quads, hamstrings, and calves all fire on every jump\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular conditioning\u003c\/strong\u003e — High-rep box jump sets are brutally effective for aerobic capacity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility\u003c\/strong\u003e — Box jumps, step-ups, depth jumps, dips, push-ups, hip thrusts, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScalable difficulty\u003c\/strong\u003e — Adjust height to match your training level and goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSteel vs. Foam — Which Box Is Right for You?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel boxes\u003c\/strong\u003e — Maximum durability for commercial gyms and high-volume use. Fixed heights, built to last under repeated heavy impact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam boxes\u003c\/strong\u003e — Softer landing surface reduces shin injury risk. Ideal for beginners, high-rep training, and spaces where safety is a priority.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-in-1 boxes\u003c\/strong\u003e — Multiple heights in one unit. Space-saving and versatile for home gyms and PT studios.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOur Range\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/plyometrics-boxes-x-3-30-45-60cm-steel-set\"\u003eSteel Plyometric Box Set — 30cm, 45cm \u0026amp; 60cm\u003c\/a\u003e\u003c\/strong\u003e — Heavy-gauge steel construction with a stable non-slip base. Three heights cover beginner through elite. Built for commercial gyms, PT studios, and serious home setups.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/plyo-box-foam-3-in-1-black-20-24-30-inch\"\u003e3-in-1 Foam Plyometric Box — 20\", 24\", 30\"\u003c\/a\u003e\u003c\/strong\u003e — Ultra-dense foam core with a commercial-grade vinyl cover. Switch between three heights by rotating the box. Rated to 160kg, no assembly required. Ideal for home gyms and PT studios where shin safety matters.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/plyometric-boxes-3-in-1-set\"\u003ePlyo Soft 3-in-1 Set — 15cm, 30cm \u0026amp; 60cm\u003c\/a\u003e\u003c\/strong\u003e — High-density EPE foam with a heavy-duty non-slip PVC cover. Stack all three using industrial Velcro straps for heights up to 150cm. Great for gyms, sports teams, and creative obstacle-style training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/foam-utility-box\"\u003eFoam Utility Box — 100cm x 30cm x 40cm\u003c\/a\u003e\u003c\/strong\u003e — A multifunctional foam platform with a vinyl cover and side handles. Rated to 100kg. Ideal for hip thrusts, lunges, step-ups, and glute activation work in home gyms and PT studios.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/adjustable-aerobic-step\"\u003eAdjustable Aerobic Step — 110cm x 42cm\u003c\/a\u003e\u003c\/strong\u003e — A large, stable step platform with 4 risers for adjustable height. Rated to 100kg. Suited to aerobic workouts, step-ups, and functional training in home and non-commercial environments.\u003c\/p\u003e\u003ch3\u003ePair With\u003c\/h3\u003e\u003cp\u003eBuild a complete functional fitness setup with \u003ca href=\"\/collections\/wall-balls\"\u003eWall Balls\u003c\/a\u003e, \u003ca href=\"\/collections\/rowing-machines\"\u003eRowing Machines\u003c\/a\u003e, \u003ca href=\"\/collections\/timers\"\u003eGym Timers\u003c\/a\u003e, and \u003ca href=\"\/collections\/rubber-gym-tiles\"\u003eRubber Gym Tiles\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"foam-utility-box","title":"Foam Utility Box","description":"\nIntroducing the NC Fitness Multifunctional Foam Utility Pad, an all in one box! This innovative workout tool is designed to target and tone your entire body. With its high-quality materials and versatile design, it's perfect for achieving your fitness goals.\n\nThe Multifunctional Foam Utility Pad all in one allows you to perform a wide range of exercises, including hip thrusts, lunges, squats, bench presses, and more. Its sleek and compact design makes it ideal for any workout space, and it's easy to assemble and store.\n\nMade with high-density foam and coated with commercial-grade vinyl, this box is durable and built to last. It features handles on both sides for easy positioning, and exercises are illustrated on the box for easy follow-along.\n\nMeasuring 100cm long, 30cm wide, and 40cm tall, this Multifunctional Foam Utility Box is the ultimate workout tool for targeting your glutes and achieving a full-body workout.\n\nDon't miss out on the opportunity to build the glutes you've always wanted. Order the NC Fitness Foam utility box today!","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":52762482180372,"sku":"NC0049I2","price":195.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/big-box_001.png?v=1783409095"},{"product_id":"plyometric-boxes-3-in-1-set","title":"Plyometric Boxes 3 in 1 Set","description":"\u003ch3\u003ePlyo Soft 3-in-1 Plyometric Box Set — 15cm, 30cm \u0026amp; 60cm | NC Fitness Australia\u003c\/h3\u003e\u003cp\u003eThe NC Fitness Plyo Soft 3-in-1 Set is a versatile, impact-absorbing plyometric box set designed for dynamic workouts and creative training sessions. Crafted from high-density EPE foam with a heavy-duty non-slip PVC cover, these boxes handle tough workouts while keeping your shins and joints protected.\u003c\/p\u003e\u003ch4\u003eKey Features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSet of 3 boxes: 15cm, 30cm, and 60cm heights\u003c\/li\u003e\n\u003cli\u003eStack up to 150cm using industrial-strength Velcro straps\u003c\/li\u003e\n\u003cli\u003eHigh-density EPE foam core — superior impact absorption\u003c\/li\u003e\n\u003cli\u003eHeavy-duty non-slip PVC cover — durable and easy to clean\u003c\/li\u003e\n\u003cli\u003eUse solo or stack for custom heights and obstacle courses\u003c\/li\u003e\n\u003cli\u003eIdeal for box jumps, step-ups, depth jumps, and plyometric drills\u003c\/li\u003e\n\u003cli\u003eSuitable for gyms, studios, sports teams, and home fitness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e15cm box: 93cm x 79cm x 18cm | 16kg\u003c\/li\u003e\n\u003cli\u003e30cm box: 93cm x 79cm x 33cm | 20kg\u003c\/li\u003e\n\u003cli\u003e60cm box: 93cm x 79cm x 64cm | 32kg\u003c\/li\u003e\n\u003cli\u003eStacked height: Up to 150cm\u003c\/li\u003e\n\u003cli\u003eOuter material: Heavy-duty PVC\u003c\/li\u003e\n\u003cli\u003eCore: High-density EPE foam\u003c\/li\u003e\n\u003cli\u003eConnection: Industrial Velcro straps\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e📦 \u003cstrong\u003eLocal pickup available\u003c\/strong\u003e — collect directly from our Keysborough warehouse and save on shipping.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":52767045320980,"sku":"PLYOSTACK","price":595.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/48.jpg?v=1783471937"},{"product_id":"adjustable-aerobic-step","title":"Adjustable Aerobic Step","description":"\u003ch3\u003eAdjustable Aerobic Step | NC Fitness Australia\u003c\/h3\u003e\u003cp\u003eThe NC Fitness Adjustable Aerobic Step is a sturdy, versatile training platform designed for home gyms and non-commercial environments. With an adjustable height system and a large, stable platform, it's ideal for step-ups, aerobic workouts, and functional training.\u003c\/p\u003e\u003ch4\u003eKey Features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAdjustable height — suits a range of fitness levels and exercises\u003c\/li\u003e\n\u003cli\u003eIncludes base unit and 4 risers (2 pairs)\u003c\/li\u003e\n\u003cli\u003eLarge, durable platform measuring 110cm x 42cm\u003c\/li\u003e\n\u003cli\u003eEach riser measures 40cm x 40cm\u003c\/li\u003e\n\u003cli\u003eGrey\/black colour\u003c\/li\u003e\n\u003cli\u003eWeight rating: 100kg\u003c\/li\u003e\n\u003cli\u003eSuitable for home and non-commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003ePlatform dimensions: 110cm x 42cm\u003c\/li\u003e\n\u003cli\u003eRiser dimensions: 40cm x 40cm\u003c\/li\u003e\n\u003cli\u003eWeight rating: 100kg\u003c\/li\u003e\n\u003cli\u003eCarton dimensions: 110cm x 40cm x 20cm | 10kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e📦 \u003cstrong\u003eLocal pickup available\u003c\/strong\u003e — collect directly from our Keysborough warehouse and save on shipping.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":52767097061652,"sku":"NC1905","price":99.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/Step.jpg?v=1783472759"},{"product_id":"plyometrics-boxes-x-3-30-45-60cm-steel-set","title":"Plyometrics boxes x 3 (30, 45 \u0026 60cm) Steel Set","description":"\u003ch3\u003e\u003cspan style=\"font-size: 18px;\"\u003ePlyometric Boxes Set of 3 - 30cm - 45cm - 60cm Set.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003ePlyometrics are exercises designed to improve an athlete's ability and skill as well as increase speed and strength through unique training and exercise programs. Without question, plyometrics offers the mechanism by which an athlete can start quicker, accelerate faster, and change direction more quickly. \u003cspan style=\"font-weight: bold;\"\u003eA must have for all athletes to improve these functions.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eLocal pickup available from our Keysborough warehouse, or with fast shipping to Melbourne, Sydney, Perth, Adelaide, Brisbane, Hobart and anywhere in Australia.\u003c\/span\u003e\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":52767098274068,"sku":"NC0049","price":225.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/PLYO-3-STEEL.webp?v=1783472849"},{"product_id":"plyo-box-foam-3-in-1-black","title":"Plyo Box Foam 3 in 1 Black","description":"\u003ch2\u003e3-in-1 Foam Plyometric Box — 20\" \/ 24\" \/ 30\"\u003c\/h2\u003e\n\u003cp\u003eThe NC Fitness 3-in-1 Foam Plyometric Box is built for box jumps, step-ups, dips, and conditioning work — with a soft, joint-friendly surface that won't scrape your shins on a missed rep. Covered in tough vinyl and constructed from pro-density foam, it's heavier and more stable than cheap competing products, and built to last in commercial and home gym environments.\u003c\/p\u003e\n\u003cp\u003eRotate the box to access three different heights in one unit — saving floor space and money.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 heights in 1\u003c\/strong\u003e — rotate for 20\", 24\", or 30\" jump surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePro-density foam construction\u003c\/strong\u003e — stable, firm, and impact-absorbing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTough vinyl cover\u003c\/strong\u003e — slip-resistant surface, protects skin on missed reps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e160kg weight limit\u003c\/strong\u003e — supports heavy athletes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo assembly required\u003c\/strong\u003e — ready to use straight out of the box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-saving\u003c\/strong\u003e — three box sizes in one unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeights: 20\" \/ 24\" \/ 30\"\u003c\/li\u003e\n\u003cli\u003eWeight limit: 160kg\u003c\/li\u003e\n\u003cli\u003eWeight: 35kg\u003c\/li\u003e\n\u003cli\u003eConstruction: High-density foam with vinyl cover\u003c\/li\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable for pickup from our Keysborough warehouse or freight delivery anywhere in Australia.\u003c\/p\u003e","brand":"NC Fitness","offers":[{"title":"Default Title","offer_id":53692126855444,"sku":"PBL31","price":235.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/files\/Plyo-Box-V2-Black_1_515c7295-6b29-4c6e-a054-2a0d48fafddf.jpg?v=1787197934"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/4724\/4820\/collections\/Plyo-Box-V2-Black.jpg?v=1783565520","url":"https:\/\/ncfitness.com.au\/collections\/plyometric-boxes.oembed","provider":"NC Fitness","version":"1.0","type":"link"}